I’m Cate Carroll, Director of Impression Media, a marketing strategist and consultant with over 25 years’ experience across marketing, communications, and brand strategy. I work with Australian businesses navigating growth, change, and moments where clarity matters.
My work sits at the intersection of strategy and communication. I help brands cut through the noise, stop spreading effort too thin, and build marketing plans that connect with where the business is actually heading.
Over the past several years, my focus has shifted increasingly toward food and beverage brands. This has grown through long-term partnerships and shared clients and reflects both the depth of experience I’ve built in the category and the type of work I find most rewarding. I understand the realities of FMCG, retail, and scaling a purpose-led brand.
I work best with clients who want an experienced outside perspective, someone who asks the questions their team might not think to ask, and stays close enough to make sure the plan holds.
I work on a retainer basis with clients who value long-term thinking over quick fixes.